Did you know that your dental health can provide insight into your entire health, and that disorders in your mouth can have repercussions throughout the rest of your body? You, along with dental health experts, make up the members of your dental health team.
If you work together, you can stop many dental disorders from lowering people’s quality of life and putting them at risk for developing medical consequences. Protect yourself by educating yourself about the connection between the health of your mouth and the health of your body as a whole.
Why is it essential to maintain a healthy level of dental hygiene?
Oral and dental health are direct indicators of general physical well-being. Dental issues, such as cavities or gum disease, can make it difficult for a person to eat and speak normally, in addition to causing discomfort and foul breath.
And what many individuals may not realize is that poor oral health can have a profoundly bad effect on areas outside of the mouth, including your heart, diabetes, pregnancy, and chronic inflammation, such as arthritis, to mention a few of these parts of your body.
Your oral health may play a role in a number of illnesses and ailments, such as:
When bacteria or other germs from another area of your body, such as your mouth, migrate through your bloodstream and adhere to specific locations in your heart, it often results in an infection of the inner lining of your heart chambers or valves (endocardium).
the cardiovascular system.
Some studies suggests that heart disease, blocked arteries, and stroke may be connected to the inflammation and infections that oral bacteria can cause, even if the connection is not entirely understood.
Obstetric and delivery difficulties.
Low birth weight and early birth have both been connected to periodontitis.
Pneumonia and other respiratory illnesses can be brought on by certain bacteria in your mouth that can be drawn into your lungs.
Brushing your teeth for at least two minutes twice a day with fluoride toothpaste, flossing at least once per day, and visiting your dentist once every six months for checkups and dental cleanings are essential components of maintaining good dental hygiene.
Diet is equally as crucial. Keeping sugar intake to a minimum is crucial. Consumption of alcohol ought to be restricted to reasonable levels. And avoiding smoking as well as any other form of tobacco usage is important.