Skip to content

10 Reasons Why Physical Therapy is Beneficial

    People of all ages who have injuries, diseases, or medical conditions that restrict their normal ability to move and function benefit from physical therapy.

    An individualized physical therapy program can assist patients in regaining their previous level of functioning and can promote behaviors and way of life changes that can help stop subsequent injuries and enhance general health and wellbeing. Are you suffering from chronic pain/injury? At SKYE Physiotherapy, provide concierge therapy services and solutions for chronic pain & movement recovery for those who live in Howard County, MD. Physical therapy is frequently recommended to patients by primary care physicians as soon as a problem arises since it is viewed as a conservative method of issue management. Do you know why physical treatment is so crucial? Here are 10 benefits of physical therapy for you in recognition of Physical Therapy Month in October:

    1. Reduce or eliminate pain. In order to relieve pain and restore muscle and joint function, therapeutic exercises, manual therapy techniques like joint and soft tissue mobilization, or treatments like ultrasound, taping, or electrical stimulation may be used. These treatments can also stop the pain from coming back.

    2. Avoid surgery. Surgery might not be required if physical therapy helps you manage pain or recover from an injury. Pre-surgical physical therapy may be helpful even if surgery is necessary. In many instances, you will recover more quickly from surgery if you are stronger and in better shape before the procedure. Additionally, health care expenses are decreased by avoiding surgery.

    3. Improve mobility. Physical therapy can assist if you have problems standing, walking, or moving, regardless of your age. Exercises for flexibility and strength might help you regain your mobility. Physical therapists can assess for orthotic prescription and properly fit someone with a cane, crutches, or any other assistive equipment. Any activity that is vital to a person’s life can be practiced and modified to guarantee maximum performance and safety by creating a personalized individual care plan.

    4. Recover from a stroke. After a stroke, it’s normal to experience some function and mobility loss. Physical therapy helps to balance and gait while strengthening weak areas of the body. Physical therapists can also help stroke patients move more easily in bed, increase their independence about the house, and lessen their dependence on others for everyday functions like dressing, bathing, and toileting.

    5. Recover from or prevent a sports injury. Physical therapists are aware of the ways in which various sports can raise your chance of suffering from particular injuries (such as stress fractures for distance runners). To ensure a safe return to your sport, they can create customized workout routines for your recovery or prevention.

    6. Improve your balance and prevent falls. You will undergo a fall risk assessment before starting physical therapy. Therapists will give you activities that cautiously and safely test your balance in order to simulate real-life scenarios if you have a high risk of falling. Your therapists can also provide you with walking aids and exercises to help you regain your coordination. Physical therapists can carry out particular exercises that can quickly restore appropriate vestibular functioning, lessen, and even eradicate vertigo or dizziness sensations when the balance issue is brought on by a vestibular system issue.

    7. Manage diabetes and vascular conditions. Exercise can effectively regulate blood sugar when included in a comprehensive diabetes management plan. Additionally, diabetics may experience issues with their legs’ and feet’ sensation. Physical therapists can assist in providing and instructing these patients on proper foot care to avoid future issues.

    8. Manage age-related issues. As people get older, they could get osteoporosis, arthritis, or find themselves in need of joint replacement. Physical therapists are professionals at assisting patients in their recovery from joint replacement surgery and in the conservative management of arthritic or osteoporotic disorders.

    9. Manage heart and lung disease. After a heart attack or operation, patients can finish cardiac rehabilitation, but if their everyday functioning is compromised, they can additionally get physical therapy. Through strengthening, conditioning, and breathing exercises, physical therapy can help individuals with pulmonary issues improve their quality of life and help them drain fluid from their lungs.

    10. Manage Women’s Health and other conditions. Women’s health is unique because of issues including pregnancy and postpartum care. Physical therapists can provide specialist care for problems with women’s health. Bowel incontinence, breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic discomfort, and urinary incontinence are additional conditions for which physical therapy can offer specialist care.

    Please don’t hesitate to ask your healthcare practitioner or a local PT for information if you have any questions about how physical therapy can benefit you or someone you care about.